When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Consultant, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most other approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone.  I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.  Our 6-month Deep Dive program is designed to put in place a sustainable strategy.

Navigating around allergies to multiple ingredients is very challenging.  Children suffering from mild to severe food allergies require a daily diet that is totally allergen-free.  Many common allergen foods such as Gluten, Dairy, Egg and Soy are overused additives in processed foods, making the allergen-free meal options very limited for many children.  Our 6-month Champion program is designed to empower families with effective tools to provide nutritionally balanced meals that children will enjoy eating.

Could one conversation change your life? Schedule a free initial consultation with me today!